Bee pollen is pollen collected by bees from flowers of plants, folded and rammed into honeycombs, filled with honey. Bees store it to feed the younger generation in the autumn-winter period.
It's a treasure trove of vitamins.
The prophylactic dosage of the product for adults is 1 teaspoon or tablespoon daily for 2-4 weeks. For children, 1 perga granule per day.
To increase immunity, with anemia, low hemoglobin, grind bee bread granules and mix with honey.